What are you working towards?

Do you know what you want? Do you have a goal in mind? Regardless of what you are or aren’t doing to achieve it?

If you do know what you’re striving towards, that’s a perfect first step. If you don’t know then why don’t you set something right now. Anything.

Mine right now is to get fitter, healthier and lose a few kilos. I’m not dieting, I’m not restricting foods, I’m not spending hours in the gym but I am working towards it in a lifestyle change.

I’m eating better because I’m making better choices. I’m reaching for fruit instead of processed snacks. I’m drinking water instead of soft drink. I’m moving my body when I can.

This morning I jumped up out of bed, chucked my active wear on (really it’s a shirt and comfy pants lol) and my runners so I can take the dogs for a walk when my kids leave to catch the bus to school.

Sometimes you just need to know what you want and then just do the work to get there. Walking the dogs and better food choices today. One day at a time will get you to your end result.