Life After Domestic Violence video series
Find the guidance, love and support in my first video series for victim/survivors of Domestic Violence to begin or continue your healing journey after escaping Domestic Violence. With 5 core videos and 2 bonus videos, discover the tools, strategies, processes, words and resources I used, and still use, which took me from a broken and damaged woman to where I am today.
I talk openly and honestly about Domestic Violence and how I navigated the complex aftermath of escaping Domestic Violence as I walk you through the practical steps of staying safe, accessing legal advice, taking control of your finances now that you’re on a single income, explaining the aftermath of escaping around emotions, behaviour change programs, taking them back, going into detail about trauma and how Domestic Violence actually affects your brain, mind, body and spirit before dedicating a whole 1 hour and 42 minutes to healing using the exact tools and strategies and activities I used, and still use today, to be the person I am today.
You can watch or listen in the comfort and safety of your home. This is all things Domestic Violence and healing from it, by a Domestic Violence expert.
Video 1 is information and education about Domestic Violence
Video 2 is what to do after leaving including safety plans, legal and financial advice
Video 3 is the aftermath and some of the things that may surprise you
Video 4 is everything trauma
Video 5 is all about the healing and moving forward. I talk about negative thoughts and mindsets, rules of the mind and show you an example of how powerful your mind is and give you the processes I use, and still use today, in my healing journey.
PLUS 2 bonus content videos.
Bonus #1 is a video on why your brain won’t let you sleep (hint: it doesn’t feel safe) and I offer a brief hypnosis on how to reprogram or train your brain to allow you a restful sleep.
Bonus #2 is a hypnosis on feeling more enough, more confident and reminding your brain that you have always been enough, you just picked up a limiting belief along the way that you weren’t and I’m here to change that.
Listen to each recording for 21 days to really form that new habit. Your brain learns by repetition and the research shows that it takes 21 days to form a new habit.
One payment today of $37 gets you lifetime access to the current content as well as all content I add in future.
Buy Now by clicking on the image.
Purchasing anything from Lisa’s Sanctuary is subject to the Terms and Conditions found at https://lisassanctuary.info/terms-and-conditions/
Disclaimer: I am certified in Hypnosis not in Medicine and offer Trauma Recovery Coaching. You should continue to see any current Medical Health Professionals as recommended. My services should not be used instead of, but in conjunction with, your General Practitioner, Specialist, Psychologist, Counsellor or any other Health Professional you see now or will need to see in future.