Trauma changes you but so does healing, and you don’t have to do it alone.

Introducing my powerful online group program: Healing the Wounds Within: A 4 Week Journey to Understanding, Releasing & Transforming your Trauma.

Join me each week for 4 weeks to understand trauma, fight/flight, Survival Mode and how this impacts your life. I’ll support you to create safety for yourself and your home, show you how to look after your physical and emotional self with guided exercises to reset your nervous system, clear up your past using Inner Child Work, Hypnosis and other powerful healing processes.

Healing is an inside job. I can’t do it for you but I can show you that it’s possible, teach you how to do the work yourself and support you along your healing journey.

My General group is for women who want to understand and heal trauma.
My Domestic Violence group also includes additional information around Domestic Violence, Coercive Control and/or Post Separation Abuse for Victim/Survivors.

Small group numbers for maximum results!

Now taking registrations for February 2026.

Check dates/times below. My timezone is AEDT (South Coast NSW, Sydney, Canberra time)

Throughout the 4 sessions you’ll learn more about dark memories, connections, events and traumas so you can release and reduce triggers, fight/flight, trauma responses, flashbacks, nightmares, anxiety, emotional pain and how to just generally feel better. Create the life you want from a place of peace and alignment instead of the stress and fear of Survival.

PLUS (at the end of the month or when your final payment is received) you’ll get access to pre-recorded video and audio resources, tools, Hypnosis and guided Meditations with all the exercises used in these 4 weeks as well as more of my favourite healing processes that you can use any time, and for as long as you need.

This could change your life!

Healing at home can be used if you’re starting or continuing your healing journey, alongside any of your current therapists, medical, mental health or healing practitioners.

Email Lisa@lisassanctuary.com.au with any questions

* Every enrolment, payment and donation to Lisa’s Sanctuary directly supports our powerful mission to create safe, nurturing, empowering spaces where healing can begin. Your contribution helps provide vital support, advocacy and access to safe, affordable, long-term housing, recovery and prevention for Victim/Survivors and their children.

By joining, purchasing or donating, you’re not just receiving a product or service, you’re helping to rebuild lives and restore hope.